Counselling, psychotherapy and supervision practice in North London
"Strength doesn't come from what you can do, it comes from overcoming the things you once thought you couldn't" - Rikki Rogers
Welcome to my website.
I am a qualified BACP registered therapist and supervisor with extensive clinical experience working with people from many different backgrounds, ages and cultures. My work focuses on enabling people find more confidence, joy and clarity and to help them create the life they want to live however this looks for them. I recognise that no two people or situations are the same and I therefore always respect and honour each person's individuality and uniqueness.
I am an integrative therapist which means that I am trained in various different forms of therapy including Humanistic, CBT, Trauma focussed and Psychodynamic amongst others. Using these different approaches enables me to draw on the most appropriate way of working for each situation and therefore tailor what I do to exactly what works best for each individual.
As well as working with anxiety, depression and low self-esteem, I have extensive experience with the painful issues of mid-life, loss, trauma, addiction and dis-ordered eating.
My style is warm and empathic. You will never be rushed, judged or bullied. I endeavour to create a safe, confidential space in which you can be completely yourself without fear of judgement or shame. I believe we all have untold potential but often the lives we have lead have stopped us from seeing who we could be and what we could achieve.